Vibeology Counseling

Have you ever paused to re-think how do you know what you think you know now? You try to show up as your best self yet still feel “stuck.” What if feeling better also means understanding the so-called “bad vibes”? These reactions often stem from complex trauma, attachment patterns, or unresolved experiences. I focus on self-awareness and strengths, helping clients gain insight into their core beliefs, emotions, body sensations, and behaviors so we can move toward from surviving to thriving. Together, we uncover these threads with care, honoring both the parts that cope and the parts that want to heal. Rooted in Humanistic/Holistic approach, I integrate other evidence-based treatment modalities such as Betrayal/Relational Trauma, Mindfulness, Poly Vagal, Attachment Therapy, and EMDR. I have experience working with PTSD, C-PTSD, Mood Dysregulation, Life-Transitions, Process Addictions, Adjustment issues. I believe that clients can heal when they feel safe, seen, and heard. I am passionate about creating a space for clients to thrive, providing unconditional positive regard, empathy, compassion, and patience. My goal is to create a non-judgmental space where you feel heard, understood, and supported on your journey towards growth, healing and self-discovery